Summer 2010 - Speed and Agility

This summer BNSC is offering a comprehensive twice per week speed and agility program to all players U11 through U18!!

The BNSC Summer Speed and Agility Program Features:

Two 1 hour sessions per week for 4 weeks
Two locations - Ann Morrison Park and Settlers Park
Morning and Evening sessions

Coaches Matt Reuschle CPT PES and Jason Knaus will be leading each session and will be working on starting speed, max speed, balance, agility and quickness, reaction speed, and core strength! Proper body mechanics, posture, and running technique will be emphasized in all aspects of training.

Coach Matt will be leading all Settlers Park sessions and Coach Jason will lead all Ann Morrison Park sessions.

Here are all the details:

Program Dates: June 28th - July 22nd

Cost: $85 per player

Sessions Offered:

Mondays and Wednesdays at 9:00am - Ann Morrison Park - U11 to U18 (birthdates Aug. 1, 1992 - July 31, 2000)

Mondays and Wednesdays at 6:00pm - Settlers Park - U11 to U13 (birthdates Aug. 1, 1997 - July 31, 2000)

Mondays and Wednesdays at 7:00pm - Settlers Park - U14 to U18 (birthdates Aug 1, 1992 - July 31, 1997)

Tuesdays and Thursdays at 9:00am - Settlers Park - U11 to U18 (birthdates Aug. 1, 1992 - July 31, 2000)

Tuesdays and Thursdays at 6:00pm - Ann Morrison Park - U11 to U13 (birthdates Aug. 1, 1997 - July 31, 2000)

Tuesdays and Thursdays at 7:00pm - Ann Morrison Park - U14 to U18 (birthdates Aug 1, 1992 - July 31, 1997)

Each session is limited to 30 participants, please ensure you register and confirm your payment via credit card or send a check to our office with ATTN Matt Reuschle at 2419 W. State St. Ste#1 Boise ID 83702.